What Facebook’s ’emotion study’ teaches us about mood

Facebook has just released the findings of a (pretty controversial) ‘emotion study’ it undertook in 2012. ‘A small percentage’ of emotional words were hidden from approx 700,000 people’s news feeds over the course of one week to see the effect on their online behaviour. The words and phrases chosen were generally considered to represent happy, sad,Continue reading “What Facebook’s ’emotion study’ teaches us about mood”

Tips to beat stress and anxiety

With new research finding a whopping one in five women experiencing symptoms of anxiety all day every day, it’s time to take action. Below are some articles we have contributed to ourselves and also other news reports we thought you’d find helpful. To get started, here’s one of the simplest strategies of all: if you notice your shoulders are upContinue reading “Tips to beat stress and anxiety”

Why certain words are bad for you

It’s no secret that words hold huge power. Everything from declaring your undying love for someone to accidentally calling your hot neighbour with a hair-loss complex “bald” rather than “Bob”. The old missive “sticks and stones may break my bones, but words will never hurt me” is well-intentioned bollocks. Words can do untold damage ifContinue reading “Why certain words are bad for you”