how to beat stress

Stop exploding with rage in the office

I was in an office recently (I’m freelance so jump around) and our desks were so close to together that every time I breathed out the person sitting opposite’s fringe lifted up. When you’re in such tight confines you become, for better or worse, intimately familiar with your desk cohorts’ moods, habits, breathing patterns andContinue reading “Stop exploding with rage in the office”

Why certain words are bad for you

It’s no secret that words hold huge power. Everything from declaring your undying love for someone to accidentally calling your hot neighbour with a hair-loss complex “bald” rather than “Bob”. The old missive “sticks and stones may break my bones, but words will never hurt me” is well-intentioned bollocks. Words can do untold damage ifContinue reading “Why certain words are bad for you”