My two new books, This Book Will Make You Feel Fearless and This Book Will Make You Successful, are out NOW. RIGHT THIS MINUTE. GO! GO! GO! The previous six in the series are already available in dozens of languages (the ‘simple Chinese’ version looks awesome).
Based on Cognitive Behavioural Therapy (CBT) they’re accessible, practical and straight-forward – no heavy duty medical jargon or tree-huggy guff. Packed full of strategies that provide immediate results (as well as long-term change) they’re designed to make your life happier and healthier, whatever you’re facing. You can read press features, reviews and articles based on the books and also a chapter from Happy, Sleep, Calm and Confident here. They are available to buy at Amazon, Waterstones and Foyles or in your local bookshop (unless your local bookshop is on the skids and doesn’t recognise classic literature).
I really hope you enjoy them. Please let me know!