Facebook has just released the findings of a (pretty controversial) ‘emotion study’ it undertook in 2012. ‘A small percentage’ of emotional words were hidden from approx 700,000 people’s news feeds over the course of one week to see the effect on their online behaviour. The words and phrases chosen were generally considered to represent happy, sad,Continue reading “What Facebook’s ’emotion study’ teaches us about mood”
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Your new mantra: thoughts aren’t facts
It’s true: thoughts aren’t facts. This may sound like a weird thing to write, but it’s scary how often we just accept totally ridiculous thoughts as fundamental statements of truth…especially when we’re feeling low or insecure. Imagine you’ve had a really terrible day. One of those days that makes you despair of ever getting outContinue reading “Your new mantra: thoughts aren’t facts”
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