We were thrilled to contribute to an article on body image in this month’s Good Housekeeping, using tips from This Book Will Make You Feel Beautiful. We’re also very pleased to see Sleep recommended in Natural Health magazine and Calm listed as a top resource for anxiety on My 1000 Hours website. This Book WillContinue reading “New book press: Good Housekeeping, Natural Health and My 1000 Hours”
Category Archives: Books
Happy, Calm, Sleep and Confident launch in the USA
We’re very proud that our first four books have launched in the States! *blows trumpet* This Book Will Make You Happy/Calm/Sleep/Confident are all available to buy right now in good bookshops, some not-so-good bookshops and, of course, online across America. Packed full of simple, practical tips to feel healthier and happier day-to-day the books teach you why you feel andContinue reading “Happy, Calm, Sleep and Confident launch in the USA”
Katie Piper pictured with my new books!
TV presenter and author Katie Piper has excellent taste. She uploaded this picture of herself holding my two new books to her Instagram account a few days ago. Doesn’t she look chuffed to bits with them? And why wouldn’t she, eh? So make like Katie and head to your nearest book shop. Huzzah!
Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour
The press campaign is well and truly underway for our two new titles: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. Jessamy and I have two features in Cosmopolitan, a glowing review in Look and an interview on Radio 4’s Woman’s Hour. And there’s lots more to come overContinue reading “Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour”
BOOK LAUNCH DAY! Our new books are available to buy NOW
My new books with Dr Jessamy Hibberd on mindfulness and body image are available to buy RIGHT NOW (nudge nudge, wink wink, shove shove). Please form an orderly queue at your local run-down bookshop (or at the online tills) to get some no nonsense, practical advice on how to improve your self-esteem and how to make the most ofContinue reading “BOOK LAUNCH DAY! Our new books are available to buy NOW”
This Book Will Make You Mindful and This Book Will Make You Feel Beautiful
I’m delighted to announce that I have two new books coming out in the series I co-author with clinical psychologist Dr Jessamy Hibberd: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. This Book Will Make You Mindful: We live increasingly busy lives and can often struggle to cope with the pressure we’reContinue reading “This Book Will Make You Mindful and This Book Will Make You Feel Beautiful”
My two new books! This Book Will Make You Mindful and This Book Will Make You Feel Beautiful
I’m delighted to announce that my new books on mindfulness and body image with clinical psychologist Dr Jessamy Hibberd are out now! This Book Will Make You Mindful: We live increasingly busy lives and can often struggle to cope with the pressure we’re put under by external factors and, most importantly, by ourselves. But help is atContinue reading “My two new books! This Book Will Make You Mindful and This Book Will Make You Feel Beautiful”
Come to my talk on procrastination at Birmingham University
I’ll be speechifying at my old haunt Birmingham University this Saturday (18 October) as part of the annual Book to the Future Festival. I’ll be chatting about how to beat procrastination…RIGHT NOW! (See what I did there?) Taking place in room 201 in the Arts Building from 4 – 5pm, I’ll be going through why we procrastinate, how itContinue reading “Come to my talk on procrastination at Birmingham University”
Our books in Greek!
One of Jess’ friends sent her this snap of our books in Greek, taken in a Greek bookshop! This is ridiculously exciting – I didn’t realise the translations were out and about already. If you see any on your travels please let me know.
This Book Will Save Your Life!
Great to see Foyles have featured our books as part of their ‘This Book Will Save Your Life’ campaign!
jousmar.com 