Katie Piper pictured with my new books!

TV presenter and author Katie Piper has excellent taste. She uploaded this picture of herself holding my two new books to her Instagram account a few days ago. Doesn’t she look chuffed to bits with them? And why wouldn’t she, eh? So make like Katie and head to your nearest book shop. Huzzah!

Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour

The press campaign is well and truly underway for our two new titles: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. Jessamy and I have two features in Cosmopolitan, a glowing review in Look and an interview on Radio 4’s Woman’s Hour. And there’s lots more to come overContinue reading “Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour”

BOOK LAUNCH DAY! Our new books are available to buy NOW

My new books with Dr Jessamy Hibberd on mindfulness and body image are available to buy RIGHT NOW (nudge nudge, wink wink, shove shove). Please form an orderly queue at your local run-down bookshop (or at the online tills) to get some no nonsense, practical advice on how to improve your self-esteem and how to make the most ofContinue reading “BOOK LAUNCH DAY! Our new books are available to buy NOW”

The only New Year’s resolutions you should be making this January

Ooh, would you look at that – it’s the first week of January and you’ve already broken your resolutions to stop smoking, to go to the gym nine times a week and to stop eating cake. Now you feel a bit coughy (from all those roll-ups), lazy (because walking past the gym doesn’t count asContinue reading “The only New Year’s resolutions you should be making this January”