love your body

This Book Will Make You Mindful and This Book Will Make You Feel Beautiful

I’m delighted to announce that I have two new books coming out in the series I co-author with clinical psychologist Dr Jessamy Hibberd: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. This Book Will Make You Mindful: We live increasingly busy lives and can often struggle to cope with the pressure we’reContinue reading “This Book Will Make You Mindful and This Book Will Make You Feel Beautiful”

My two new books! This Book Will Make You Mindful and This Book Will Make You Feel Beautiful

I’m delighted to announce that my new books on mindfulness and body image with clinical psychologist Dr Jessamy Hibberd are out now! This Book Will Make You Mindful: We live increasingly busy lives and can often struggle to cope with the pressure we’re put under by external factors and, most importantly, by ourselves. But help is atContinue reading “My two new books! This Book Will Make You Mindful and This Book Will Make You Feel Beautiful”