Women’s Health feature: A day in the life of athlete Amanda Ngonyama

Turning fictional lockdown escapes into reality – Good Housekeeping

Dealing with re-entry anxiety – a feature for Vitality

How and why your menstrual cycle affects so much of what you do and don’t do – Vitality

On 14 Feb 2021, I appeared on BYU, a national Utah-based radio station, about ‘Mindfulness in Minutes’, based upon my book, This Book Will Make You Mindful. You can listen to the interview here.

Appearance on the Utah-based BYU radio show, speaking about friendship. Hooked off my book, Friends for Life.

STYLIST: Why letter writing is enjoying a long-overdue renaissance

My book was the No. 1 bestseller on Audible in January. Sorry Obama

FOUR NINE: New Year’s Revolution support kit (download the kit via the link to find an ebook style guide to feeling better/ happier/ supported)

FRIENDS FOR LIFE: My new book on the friendship lessons we can learn from the much loved TV show

VITALITY: 5 people on quitting booze

VITALITY: The truth about ‘resting’

VITALITY: Make Xmas funds go further

WW: Why these bizarre times are ideal for learning how to enjoy the present

WW: How and why we make the decisions we do