Latest Entries
Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour
Book press / Books / wellbeing

Book press: features, reviews and interviews in Cosmopolitan, Look and on R4’s Woman’s Hour

The press campaign is well and truly underway for our two new titles: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. Jessamy and I have two features in Cosmopolitan, a glowing review in Look and an interview on Radio 4’s Woman’s Hour. And there’s lots more to come over … Continue reading

This Book Will Make You Mindful and This Book Will Make You Feel Beautiful
Books

This Book Will Make You Mindful and This Book Will Make You Feel Beautiful

I’m delighted to announce that I have two new books coming out in the series I co-author with clinical psychologist Dr Jessamy Hibberd: This Book Will Make You Mindful and This Book Will Make You Feel Beautiful. This Book Will Make You Mindful: We live increasingly busy lives and can often struggle to cope with the pressure we’re … Continue reading

Come to my talk on procrastination at Birmingham University
Books / Talks/Radio/TV / wellbeing

Come to my talk on procrastination at Birmingham University

I’ll be speechifying at my old haunt Birmingham University this Saturday (18 October) as part of the annual Book to the Future Festival. I’ll be chatting about how to beat procrastination…RIGHT NOW! (See what I did there?) Taking place in room 201 in the Arts Building from 4 – 5pm, I’ll be going through why we procrastinate, how it … Continue reading